Archive for the ‘Omega-3’ Category

Try The Magical Benefits of Fish Oil Omega 3

Tuesday, December 15th, 2009

Try The Magical Benefits of Fish Oil Omega 3

The Omega 3 fish oil is the best fat to be found for your mind, heart and general welfare. Omega3 oil can keep in great shape and younger.

Sure, we all want to be healthy but did you know that over 90% of the population in developed countries is deficient in omega 3 and for that reason suffering from various degenerative conditions like heart disease, high triglycerides, hypertension, high cholesterol, inflammation, bad mood, poor memory, many other disorders of accelerated aging, worse?.

By paying attention to the following pages we will be disclosed the mysteries of fish oil for a better heart, better mood and increased welfare.

There is an enormous amount of scientific information accumulated over the last 20 years of research on Omega 3 fish oil. All kinds of studies, from cholesterol, triglycerides and inflammation to brain development, memory and mood.

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The Omega-3 Index

Friday, December 11th, 2009

The Omega-3 Index

The omega-3 index, you know?

QUEBEC (PasseportSanté.net) March 21, 2005 – The omega-3 index could be a marker of risk is very useful and very accurate for heart disease, according to William S. Harris, an expert known worldwide for his research on omega-3 and disease cardiovasculaires1. Mr. Harris spoke at a day conference on omega-3 held in Quebec2.

What is the omega-3 index?

This index is based on measuring the amount of total fatty acids of red blood cells. It represents the combined EPA and DHA and is expressed as a percentage. The omega-3 index ideal, depending on the work of Mr. Harris, is from 8% to 10% that is to say that at this rate, the tissue content of EPA + DHA provides a cardioprotective effect maximum . “Of course, these figures could change in coming years,” Harris said, as and as we refine this tool, as it happened for cholesterol goals that have been modified over time .
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