“You’ll appreciate my actions.” Just answer a therapist of ancient Egypt-who is depicted in a painting dated in 4500 BC and found in the archaeological site at Saqqara, at the request of his patient – “Do not make me suffer,” he begged ” he is massaging the feet and hands.

This is the first graphic evidence of the therapeutic use of massage of these areas of the body but the truth is that the first data on this practice dates back to the fifth millennium BC.
Well, these ancient massage hands and feet are the base of a discipline born in the West early last century known as Reflexology and that, like homeopathy or acupuncture, for activating the body’s own self-healing ability. And that’s just the basic idea a few years ago would lead to the doctor-doctor Hochwahr Sports Medicine-to develop a household appliance that is currently marketed as Pedi-Relax.

PEDI-RELAX: Reflexology HOME
Well, knowing the therapeutic benefits of Reflexology,
Pedi-Relax, a unique product equipped with latest technology that acts of reflex points on the plantar and palmar. It is a device that manages to “amass” the reflex points of feet and hands with the same pressure, intensity and depth with which they do a therapist’s fingers but with the difference that can be used at home at any time and easily and conveniently. It can also become a fixture of the massages that we apply a professional.

We recommend using it for about ten minutes a day on feet and hands and, above all, be consistent in their use. Doing so makes it to all body organs and also get a pleasant feeling of wellbeing. “Their use helps to relax daily and combat stress, irrigation and stimulates cell regeneration and also improves mental performance and vitality of the person and that bioenergy throughout the body passes through the hands and feet,” explains Swiss physician.

On the other hand, Pedi-Relax can also be used for a stimulating massage to relax or to get home. In fact, it is advisable for people to play sports or spend long hours standing. But in general it is useful to anyone because it improves the general welfare and aid in circulation and muscular problems as well as in cases of nonspecific fatigue.
Its most common application is in the hands and feet but the truth is that it can also be used in other areas of the body except on the spine or the points where the bones are located directly beneath the skin so there is no bruising. With a minimum of time is achieved an outstanding result in feet, hands, tummy, thighs and forearms.
There have been no side effects or contraindications to the use of this technology, except to have varicose veins and similar ailments, but is recommended, before starting the massage, which brought to the attention of a specialist and let him advise.

HOW TO USE
-Massage into the feet:
The massage should start with the toe because their sites act on the reflex zones of the head (skull, brain, pineal gland, pituitary, and frontal sinuses, etc.). Ankles should be relaxed and what plants more relaxed as possible on the support surface of the device. With just 2 minutes.
Later there will be a deep massage on the soles of both feet by varying the pressure on the machine. This will activate the reflex zones around the chest and abdomen (solar plexus, diaphragm, lungs, pancreas, liver, intestines, gallbladder, stomach, heart, kidneys, etc..)

Also here is important to keep your ankles relaxed. Will last about four minutes.
Then place the feet should be inclined about 45 º -50 º on the roller apparatus. Then follow the same procedure as for the plantar massage but taking care not to massage the outside of the foot bones. It only takes one or two minutes.

Massage after the inner edges of the feet to activate the reflex zones of the spine and the uterus, prostate and bladder. Two minutes is just enough.

The Achilles tendon should also massage them and acting on reflex zones that allow to achieve a state of general relaxation.
Finally, massage the legs lying on her back. Let the device act first in the ankles and then gradually continue for the calves to reach your knees. Just do not be in this type of massage in the area if you have varicose veins, veins infected or similar pathologies. Give yourself five minutes per calf.

-Massage into your hands:
Since in the hands are basically the same reflex points on the feet that can perform the massage for each of the zones follow the same procedure. The only advantage is that in the case of fingers can get better access to their internal angles of the feet.
It is likely that by the end note and clearly more relaxed.

1.-Dip cloths in white or apple vinegar and apply on sun-exposed skin.

2.-Did you know that cold tea is a good home treatment for mild sunburn, boil in a saucepan for 4 to 6 tea bags and put it to the refrigerator, tea When this cold water plunges wipes and use them on the burnt skin . You can also make a cool bath with several tea bags in water.

3.-Another very good alternative for sunburn is to use milk as milk or yogurt with small towels natural.Remoja in milk and apply them to the area quemada.El natural yogurt is applied directly on the sunburned skin.

4.-The cucumbers are good for sunburned skin, apply cucumber slices and grated cucumber with milk mixture, then Apply yourself on the sunburned area.

5.-The raw egg whites to the skin is an effective home treatment for sunburn as are aloe vera, slices of tomato or potato.

Characteristics of the Pinta
The first manifestations are presented through pink lesions are 1 to 3 centimeters of largo.Piernas, arms, forearms and face are the most common sites of occurrence of the Pinta.

The Pinta is a benign disease but its evolution is chronic, physical appearance deteriorates and can sometimes lead to an uncomfortable itching.

Medical assistance

It is important to see a dermatologist to perform a diagnosis and propose the best treatment adecuado.Exámenes blood and skin samples are sufficient to recognize the symptoms of Pinta.

The early stage of pinta is characterized by the appearance of the chancre pintoso, where the first lesions are seen which can last up to five months.

After this time if not attended the event begins tardío.Aquí pinto spots appear scattered, known as painting, which coloreanla skin tones of black, blue and brands may be extended to amarillo.Estas elbows, knees, ankles, hands, feet , wrists, face and respect tronco.Sin however thin skin areas such as wet genitals and scalp.

Treatment

To combat the evil of paint should be applied once a week injection of benzathine penicillin.

If the patient is allergic to this medication, your doctor may recommend taking erythromycin or tetracycline.

Note: Pinta is often confused with vitiligo, a disease also characterized by white patches where there are no previous inflammatory lesions.

Although not a fatal disease if not treated early can cause sores, scars and ulcers.

Many situations of daily life, poor nutrition, harmful habits, lack of sleep, stress, prolonged and unprotected exposure to sun .- may interfere with the appearance of the skin and note a certain weakness and lack of luminosity to be largely to poor oxygenation. Hence, the direct application of oxygen on the face is precisely the most appropriate therapeutic approach in such cases. A treatment that increasingly offer cosmetic clinics to increase facial firmness, moisturize the skin, eliminate toxins, reduce wrinkles, reduce the damage caused by free radicals and restore skin radiance and vitality lost.

People who smoke too much, not maintaining a balanced diet, do not follow a stable sleep cycle, which spend many hours in the sun and / or are subject to emotional pressures, among other situations, maintain a lifestyle that can break passing bills to your body and, of course, the appearance of your skin and the situations that hinder adequate oxygenation of the body. Oxygen deficit that may eventually cause disastrous effects on health, ranging from the loss of cell activity and nervous, circulatory, respiratory or digestive to the acceleration of skin aging.

EFFECTS “Aesthetic” OXYGEN
Oxygen, used in aesthetics, it was found that …
… clarifies the skin spots.
… helps rebuild the skin, increasing firmness and smoothing fine lines, wrinkles and aging marks.
… is effective to replace the moisture that skin loses and moisturise. … is ideal for treating damaged skin for use in cells produces a healing effect and energy (to the skin provides the energy needed for cells to synthesize ATP).
… remove the impurities in the skin surface.
… stimulates production of collagen at the cellular level to accelerate the regenerative process. … prevents the proliferation of bacteria so it is useful for treating skin acneic.
… fight free radicals.
… allow penetration to the dermis of other products suitable to treat skin. … delays the onset of the signs of aging.
… unifies skin texture by decreasing the size of the pores. Moreover, amongst other properties, in general the oxygen:
-Improved intellectual ability.
-Allows overcome disorders of the nervous, respiratory, circulatory and digestive systems. -Provides energy to every cell of the body.
-Tones and revitalizes the entire body.
Well, the good news is that there are several methods, in addition to creams, to varying degrees of success-to provide the skin the oxygen it needs and benefit from its many therapeutic benefits and therefore have a more healthy . We speak of them.

OXYGEN PRESSURE
This form of Oxygen is to apply directly to the skin assets concentrated emulsion and pure oxygen under pressure by a machine. The treatment works on wrinkles, fine lines and signs of sun damage, fatigue or returning to face tone and brightness. Well, one of the few machines that oxygen pressure has all the aesthetic medical clearance and is the O2 Oxygen Injection, among others, use Beatriz González Puebla, technical adviser to Advanced Aesthetic Medical Center of Madrid. “Treatment with this machine we explain this specialist, is a clinically proven method. This is a new technology that painlessly applied pure oxygen and produces an energizing effect and healing of skin cells providing oxygen to all levels -internally and externally by stimulating cellular activity and collagen production within it, reversing the damage caused by free radicals, smoothing and firming the tissues and boost circulation. The process has two first fases.En proceeds to oxygen inhalation during a certain time. This helps to cleanse the body and hence improve the action of all internal organs to receive them more oxygen. The second phase is already working directly on oxygen skin by a head specifically designed for it. He calls this step injection for the simple reason that the output of oxygen produced by a pressure system allowing it to be driven to the skin but in a completely painless.