Fresh salad salads are a meal perfect for hot weather. Is that also incorporate various nutrients, allow you to gather in one dish many different foods without having to light the fire for cooking. This fresh summer salad then suggest you might find interesting if you want an option with these characteristics.

Ingredients:

* An avocado
* A cucumber
* A handful of baked beans
* A tomato
* One small onion
* Oil, vinegar and mayonnaise
* Salt and pepper

Preparation:

Cut avocado in half, removing the bone, helping a spoon, removing the pulp and discarding the skin. Log in medium-sized cubes. Cut the cucumber into thin slices and tomatoes Take away the seeds, which are then tabulated picarás. Finally, a pen to cut the onion and put it through boiling water for a few seconds to take a little gamey.

Then you will not have to place more ingredients in a bowl for your salad. Add pre-cooked beans to the other items and condiments, a little salt, pepper and a dressing made from olive oil, vinegar and mayonnaise. Mix well and serve cold. Perfect for eating as diverse nutrients in a tasty summer meal.